QUICK TIP: PACK SPARE CLOTHES

QUICK TIP: PACK SPARE CLOTHES

Welcome to Travel Tuesday Quick Tip, a weekly series where I share a quick tip for flying with kids. Most of these tips apply whether or not you have kids. This week my tip is to pack spare clothes. What do I mean? Of course when you’re flying you’re packing spare clothes! What I’m talking about is if you check your luggage. Be sure to pack in your carry on bag a spare change of clothes, down to the underwear, for everyone traveling with you. As parents, we usually do pack at least one spare outfit for a baby, but often as the child gets older this might seem less necessary. I also see many adults travel without a change of clothes in their carry on. You might think it’s not that important, especially on a shorter flight, but let me tell you, although you might not often need spare clothes, when you need them, you REALLY need them. There are four major reasons you might need a spare change of clothes in flight:

1. DIAPER BLOWOUT

Diaper blowouts can affect more than just the baby’s outfit. Remember these blowouts very rarely happen at a convenient time. That means your chances for it occurring at the very beginning of your flight are high. It’s great that you brought a spare change of clothes for the baby, but if you didn’t pack any for yourself then you and your seatmates get to sit there, smelling the lovely odor for the entire flight. Not fun. Good thing these babies are so cute!

Pack Spare Clothes

(This post contains affiliate links. When you make a purchase through these links I may receive a small commission. This will go toward the cost of operating this website. I appreciate your support!)

One product that we have tried is Melzy Baby’s Blowout Blocker. This is a fleece wrap that extends from the diaper up the baby’s back to catch blowouts and prevent clothes from being soiled. It works! It saved us on at least three occasions.

 

2.  AIRSICKNESS

Those tiny little airsickness bags provided in the seat pocket aren’t very good at containing projectile vomiting. I’ve seen it happen more than once. Usually without any warning.

Pack Spare Clothes

On one flight I was working, a child got sick right after takeoff. He vomited all over his mom, completely drenching her, poor woman! She had checked all her spare clothes and it was only the first hour of a six hour flight. I felt so bad for her that I offered her my clothes. The only thing I had was a spare uniform shirt. She was more well endowed than I, so she could barely button the shirt, but at least it wasn’t vomit-soaked! The really bad thing is if it isn’t even your child who is vomiting. It could be the stranger sitting next to you! Thankfully this is a rare occurrence, but really, it’s so worth being prepared.

3. SPILLS

While it’s not the end of the world if a can of tomato or orange juice spills on you, it really can be uncomfortable. One time I was flying as a passenger to work the next flight. I was wearing my uniform and accepted a cup of orange juice for a pre-departure drink. I forgot it was there and knocked it over into my lap, soaking my pants (and underpants!) with orange juice. I still had nine hours on duty that day! Although I didn’t have another pair of uniform pants, I did have underwear and jeans. I went into the lavatory and changed, washed my uniform pants as best I could in the lavatory sink, and hung them up to dry as much as possible before I went on duty on the next flight. Even if you’re not doing anything important after the flight, do you really want to sit in orange juice soaked pants for the duration of the flight? I didn’t think so. Remember, it could be another passenger or flight attendant who accidentally spills on you. (Ask me about the time I spilled tomato juice on a passenger headed to a presentation.)

4. UNPLANNED OVERNIGHTS

Again, it thankfully doesn’t happen often, but you never know when your two hour flight might become some kind of crazy twenty hour travel day (and night!). If you experience a diversion or a delay which requires you to wait overnight for your flight, you might sometimes be able to retrieve your checked luggage, but sometimes the circumstances do not allow for that. Always pack your carry on bag with this in mind and bring a change of clothes, toothbrushes, medicines, contacts and glasses, and any other things that are important to you for an overnight stay somewhere unexpected. If you want some ideas of what to pack, check out this post on what’s in my backpack when flying with an infant.

Bottom line: it’s always better to be safe than sorry. It’s important and useful to lightly pack, but just as important is to be prepared. A spare change of clothes can help redeem a bad travel day.

Do you have a story to share of a time when you were glad you packed spare clothes in your carry on bag? Or a time when you wished you had? I’d love to hear it! Tell me in the comments below. If I get several good stories I’ll feature them in another post. (Be sure to tell enter your website if you have a blog of your own and I’ll credit you if featuring your story.)

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SURVIVING THE AUTO-FLUSH TOILET

SURVIVING THE AUTO-FLUSH TOILET

In almost every airport restroom there is one thing which strikes fear in the souls of most small children: the auto-flush toilet. The noise of it is bad enough, but if you are a tiny child, already afraid of falling into the huge toilet, to have that toilet flush while you are sitting on it is absolutely terrifying. I’m going to share with you the simplest trick I learned along the way for surviving the auto-flush toilet.

It’s really very, very simple:

Use Sticky Notes or stickers

When you enter the restroom stall, simply place a Post-It Note (or large sticker) over the auto-flush sensor. Then you can prep the toilet with a toilet seat cover without fear of it getting sucked down before your child has a chance to sit. Once you have the seat cover on, your child can use the toilet and you won’t have to battle the shock that comes with the toilet flushing while your child is seated.

You can also use these sticky-notes for something for your child to draw on or for making a mosaic when bored on the plane. What other uses can you think of for using them when traveling? Tell us in the comments below. Maybe we’ll feature your tip in an upcoming post!

That’s it! I really thought everyone knew this trick, and I know a lot of you do, but I keep sharing this idea in various parenting forums I am in, and it is a new idea to many. So if you already use this, great! Share with your friends so that everyone else can know this easy trick for surviving the auto-flush toilet.

 

Thanks for checking in today for Travel Tuesday Quick Tips! If you find this useful, I’d love it if you would share with your friends!

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Quick Tip: Pack Battery Backup

For today’s Travel Tip, I’m sharing with you as usual my tips from the viewpoint of both a flight attendant and a mom. My goal in this blog is to help parents enjoy flying with their kids, as they feel confident and empowered when they are fully prepared. This tip about battery backup is for EVERYONE who flies, not just parents. It’s simple, but you never want to leave home without this:

Battery Backup

Most major airlines’ planes now have power ports (outlets) in many or most seats. Of course it is smart to look up the type of aircraft you are flying to see if there will be access to power on your flight. You’ll also want to check out what type of plug you will need in order to use these outlets (DC, AC, or USB). HOWEVER, I have both worked on and flown as a passenger on many flights where the power, for one reason or another, was not working. You may think, “Oh well, the flight is only two hours long, I won’t need to charge my phone/the kid’s iPad/the DVD player, etc.” Well, let me remind you that there can be all kinds of reasons why you might need battery backup. Mechanical and weather delays, diversions…you really never know for sure how long your travel day will be. I like to be prepared “just in case”.

So what battery backup is best? I’ve bought at least 8 different ones, and these two brands have been the best I’ve used, both for their price and their ability to charge:

(The links provided here are for your shopping convenience. If you make a purchase through these links I may receive a tiny commission which will go toward the operation of this blog. I appreciate your support!)

 Duracell Instant USB Charger

This small charger is great for items like the iPod touch and can bring it back up to about 60% battery from 5% or keep it going for an extra hour to two hours if my kids are watching videos on the iPod touch. It will keep my iPhone 5s going for another hour to three hours, even while I’m using it. It’s not enough power to charge a tablet, but it can extend it’s running time. It’s really small (5.1 x 1.5 x 5.9 inches and lightweight (4 ounces)—about the size of a pack of gum.  Also right now you can get it on Amazon for only $6.00 (originally $30)! *Amazon prices may change at any time, check the price at checkout to verify.*  I actually have 4 of these in the house, always carrying at least one of them in my travel bag.

Jackery Giant+ Dual USB Portable Battery Charger

I bought this for my husband a couple of years ago so he could have a back-up charger for his Kindle. It wasn’t long before I started using it myself when flying and I soon claimed it as my own. Although this battery back up is large (4.3 inches x 3.1 inches x 0.8 inches) and heavy (1 pound), it really is great for times when you can’t get power otherwise. I was able to fully recharge 6 iphones, while in use, on this battery and still had more than 25% battery power left. It has dual USB ports, so you can charge two devices at the same time, and also has a flashlight. I love this for it’s value in case of emergencies. If there is some reason you are in a hotel or even at home and without power for an extended time, this charger would be great to have. The price right now is just $23.99 (retail $129.95).

Jackery Bar External Battery Charger

Since I loved the Jackery Giant Battery Charger so much, I decided to purchase their smaller version for something more lightweight. This charger is perfect for tossing in your purse or backpack to have when you’re walking around town and just want to be sure you’ll have battery backup in case you need it. It will charge my iPhone 5s two to three times from 5% to 100%. It is about half the size of the Jackery Giant, at 0.9 inches x 3.8 inches x 1.8 inches and weighing 0.71 pounds. At this time it’s on sale for only $14.99 (retail $89.95).

There are lots of options for battery backup out there, and I’m sure most do the job. When choosing a battery charger, I would be sure to look for something that claims it can charge a tablet. Ideally you want a charger that can recharge your smart phone a few times, not just keep it going for an extra hour.

Do you usually travel with extra battery power?  Do you carry the charger with you on the plane, or just depend on the power outlets? Do you think about having a charger with you in case of power outages in hotels, etc.?  If you have a favorite, we’d love to hear about it. Tell us in the comments below or on our Facebook, Instagram, or Twitter pages.

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Reduce Anxiety for Your Sensitive Child

If you have a child who is sensitive to his/her environment, the airport can be overwhelming. The lights can be harsh and the crowds and noise can be scary to a sensitive child. One way to help reduce the sensory overload is to let your child wear a floppy hat. This will help decrease some of the visual stimulation that is too much for them. Kind of like blinders on a horse, a floppy hat allows your child to focus on what’s before them instead of being distracted by everything else surrounding them.

sensitive child hat

Floppy Hat

For more tips about helping your sensitive child when traveling, read my tips on helping your child stay calm on a plane.

Does your child get overwhelmed by visual stimuli? What other tips do you have to add? Ella actually loves all the lights and activity in the airport and doesn’t get overwhelmed by it, yet she does love wearing her floppy hat. I think it helps her choose what things she wants to focus on. If you have a sensitive child, what are the things that make it most difficult for you when you travel? I’d love to hear about it in the comments below, or you can share with us on our Facebook or Twitter page.

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Choosing Shannon Airport for Your Ireland Flight

Shannon Airport

Have you ever felt like an airport was a highlight of your trip? I have! Twice. And both times it was Shannon Airport on the west coast of Ireland.

Guest Author Jody Halstead, of Ireland Family Vacations, shares with us her insight on the Shannon Airport: 

Shannon-airport-building-2008

Arriving in Ireland as the sun begins to peek over the horizon is a shock to the system. Which is not helped by long lines at Customs and car rental counters. So you can imagine our surprise when, after making a quick stop at the restroom after deplaning, our family walked directly up to a Customs agent, had our passports stamped, and were through in 2 minutes! Though the car rental took a bit longer, we were out of the Shannon airport and beginning our Ireland vacation within 30 minutes of landing!

Why Choose Shannon Airport for Your Ireland Flight?

The first step to planning your Ireland family vacation is booking your flights. And while that may seem like a no-brainer it’s one of my own toughest decisions. Because, though Dublin Airport is larger and often has lower rates, Shannon is the easier airport and, to my mind, worth the extra cash.

Across the Carrick a Rede Rope Bridge, County Antrim

What makes Shannon Airport my choice?

1) Location

Cliffs of Moher Cliffs Walk Collage (1)

Shannon is centrally located on Ireland’s west coast. From here you can be to the Cliffs of Moher in an hour, Galway in 90 minutes, Limerick in 30 minutes, or Killarney in 2 hours.

Ross Castle Killarney NP

OLYMPUS DIGITAL CAMERA

Jaunting Cart Killarney NP

Fabulous Dromoland Castle Hotel is a mere 20 minutes away, as is Bunratty Castle and Folk Park. In fact, your entire vacation could be spent within 3 hours of Shannon Airport and you would leave with attractions unseen and activities undone.

BunrattyCastle

2) Ease of use

As a smaller international airport, Shannon is just easy. Fewer flights use this airport so crowds are smaller, wait times are shorter, and, as such, everyone – from airport staff to passengers- are just more relaxed.

3) Shopping

This may seem odd since most airports are like shopping malls now, but shopping at Shannon Airport is a bit special as the world’s first Duty Free shop was established here in 1947. Enjoy a bit of nostalgia while grabbing those last minute souvenirs and biscuits to nibble during your flight home.

4) Guest comfort

If you do find yourself waiting for your flight consider a pass to the Executive Lounge. It’s open to everyone, no matter your flight or ticket class, for only $25. Amenities include complimentary refreshments, comfortable seating, and a flight departure monitor. Wifi is free throughout the terminal.

*Editor’s Note: According to this unofficial airport guide, Shannon Airport has a children’s play area located on the Departures floor next to gate 7.  Surprisingly, there are no diaper changing facilities inside security, although there are two outside security: one is  located on the far side wall of the arrivals area, next to the exit to Coach Park 1. The other is in the center,  between the Londis Shop and WHSmith bookstore.

5) Caéd míle fáilte

Ireland’s legendary ‘hundred thousand welcomes’ are evident whether you are arriving or departing. Staff aren’t too busy for a kind word, or to inquire about your trip.

Live Music in Clifden 2012 (1)

 

6) Leaving is easier from Shannon.

Sheep at Sheep's Head Peninsula County Cork

OK, it’s never really easy to leave Ireland. But if, like me, you mix up your actual departure time with the time you think you need to be at the airport, you may still actually catch your flight. My family made it through- check in, security, VAT, US security & Preclearance – in 27 minutes. I certainly don’t recommend it, but it can be done. (Had that happened in Dublin we would have been in Ireland an additional day!)

When it’s time to plan your Ireland vacation be sure to consider Shannon Airport. It may be the best decision you make! To discover everything you can do near the Shannon airport, explore counties Clare, Galway, Limerick and Kerry from the interactive map on Ireland Family Vacations.

When in Dublin... with Molly Malone

 

Jody Halsted has been traveling across Ireland for over a decade with her own children, discovering the most family friendly sites and activities on the tourist trail and off. Dedicated to Ireland family travel, her website Ireland Family Vacations, provides exceptional advice for a magical Ireland vacation. For families looking for a perfectly tailored Ireland vacation, Jody offers Ireland vacation coaching, working with your family to help you choose the perfect lodging, destinations, and activities to fit your budget, interests, and expectations.

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St. Thomas With Kids: Day Two—Charlotte Amalie

Charlotte Amalie:

If you’re vacationing in St. Thomas or looking for activities close to port when on a cruise, here are some ways to spend the day in St. Thomas in Charlotte Amalie, where the cruise ships dock.

Day Two St. Thomas With Kids

IMG_3253 (1)

St. Thomas with Kids on Day Two: On our second day in St. Thomas, USVI, we drove down to Charlotte Amalie. This post is part three of my series on what to do in St. Thomas with kids, in which I share what our family with Ella, age 7, and John, age 3, did in St. Thomas. You can read here about our Travel Day  and our first day, Beach Day.

Sky Ride to Paradise Point

Charlotte Amalie Skyride Kids Enjoy

The SkyRide to Paradise Point may very well be the most popular attraction in St. Thomas. It’s a tram ride that takes you to the top of Paradise Point, where you have a spectacular view of the ocean and island. It’s really a very simple attraction. Once you take the tram to the top, you step out and explore. There are some gift shops, a restaurant, and on some days, a bird show. For the kids, the tram ride and bird show are the most exciting parts. For the adults, the amazing view is the reason to go here.

Charlotte Amalie Skyride Lookout

5 Things to know:

  1. There are very steep stairs to climb to get to the tram and to get to the shops/restaurant. There are no elevators. Don’t bring a stroller to this attraction. If anyone in your group has difficulty with stairs, you might want to consider skipping this attraction.
  2. The bird show no longer follows the schedule you find posted online and in brochures. Shawna, who does the bird shows, is now performing at the Casino of Dreams Sugar Bay in addition to her shows at Paradise Point. The schedule is intermittent, so it’s best to not tell the kids about it until you get there to confirm there will be birds and a show that day. We have visited Paradise Point every year for at least the last five years, and every time we go, Shawna, the “bird show lady”, says she’s not likely to be at Paradise Point for much longer. So just be aware that the bird show may or may not be there when you arrive. The day we visited she was there with the birds, but canceled the show since we were the only tourists there. She still let us pay for photos with the birds, though ($20 for an 8×10 print plus she will take many photos with your phone or camera for you to keep). This was the highlight of Ella’s day!
  3. Don’t forget to apply sunscreen and bug repellent for this excursion. There are lots of shaded areas but you will still be in the bright sun a lot, and this attraction is outdoors.
  4. Bring your camera. The view is spectacular!
  5. Bring drinks or buy some at the restaurant to stay hydrated.

Very steep stairs, no elevator:

Charlotte Amalie Skyride Steep Steps

Charlotte Amalie SkyRide Stairs

Ella just adored the birds!

Charlotte Amalie Skyride Bird Show Fun

Family Portrait with some birds. A yearly tradition for us.

Charlotte Amalie Skyride Birds

The amazing view from the bar/restaurant area.

Charlotte Amalie Skyride Island View

John got a little grouchy being so hot and tired.

Charlotte Amalie Skyride Tired Preschooler

Senor Frogs

Charlotte Amalie Senor Frogs Grandparents

There are a number of restaurants where you can eat for lunch, but we drove over to Senor Frogs. This was a fun restaurant. When we went it was practically empty, so it was a nice relaxed meal for us. But it is obviously set up as a party restaurant, with a huge bar (with room to dance or hula hoop on it!), a swimming pool, loud music, and balloons. I’m not sure it would be our style of restaurant in a crowd, but we enjoyed it when it was quiet. We tried the Chicken Nachos, Chicken Burrito, Chicken Salad, and Cheese Quesadillas and Fries.  Any of you who are from Texas, like me, will be as alarmed as I was to find Swiss cheese in the burrito! In my mind Swiss cheese has no place in Mexican Food.  The portions were very large, and it was overall an “okay” meal. I wouldn’t say it was impressive, but with the exception of the Swiss cheese in the burrito, it wasn’t disappointing. The kids really enjoyed the balloons that the hostess made for them, and when John’s balloon sword popped and he was devastated, they quickly made another for him. The main reason we chose Senor Frogs for lunch is that it is right across the parking lot from the Butterfly Garden, our next stop.

Balloon Hats gave fun entertainment while we waited for food.

Charlotte Amalie Senor Frogs Fun

Charlotte Amalie Senor Frogs Funny Balloon Hat

Charlotte Amalie Senor Frogs Tall Balloon Hat

Butterfly Garden

Charlotte Amalie Butterfly Garden Photo

The Butterfly Garden was a nice spot to relax with the kids…theoretically…Keeping John up through his nap time made him a crazy-hyper little guy, so he required full attention from one adult the whole time to keep him from running (and potentially squashing a butterfly) and climbing through the landscaping. Ella had a fabulous time walking around and observing the butterflies. We were there at around 2pm. The butterflies are more active in the morning, when it is cooler. I didn’t feel there were that many butterflies in the exhibit, but this can change week to week, depending on when they emerge from their cocoons. Before entering the exhibit, the employees gave a nice introductory talk with some interesting facts about butterflies. I observed many butterflies in this exhibit with damaged wings, which was very sad. Be sure to keep an eye on your children and make sure no one is touching the butterflies’ wings.

Charlotte Amalie Butterfly Garden photography

Charlotte Amalie Butterfly Garden Butterfly and Lizard

Charlotte Amalie Butterfly Garden Happiness

Charlotte Amalie Butterfly Garden Butterfly

Charlotte Amalie Butterfly Garden Butterfly in Tree

Ella enjoyed walking around for nearly an hour, observing butterflies, lizards, and foliage.

Charlotte Amalie Butterfly Garden Walking

After these three activities we were ready to go back to the condo to relax. My husband Wally and Ella went to the beach for a quick (and cold!) swim,  and John was so exhausted that I put him to bed at 5:30pm. I wasn’t sure if this would be a late nap or early bedtime. When he stayed soundly asleep, I decided to let him sleep through, risking a middle of the night awakening. I was amazed that he slept until 7:30am!

That was our day two in St. Thomas. Does this sound like a fun day to you? Would your kids enjoy the SkyRide or the Butterfly Garden more?

Charlotte Amalie Butterfly Garden Photo Op

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How to Keep Your Child Who Runs Away Safe

runs away

Child Safety-When Your Child Runs Away

If your child is like my three year old son, John, and runs away from you for fun, or from lack of impulse control, you definitely need to make plans to keep him/her safe in airports. John has put me to the test on this many times. Here’s our story and one solution:

My son John, age three, is a runner. When he was two, he would exclaim, “I got to run! I got to run!!!” For the past year, he has been able to run fast enough that I have to literally sprint to catch him. When my daughter, Ella, was this age, I taught her her to stop when I called, “STOP” by going to an open field with her and practicing. I called out and used sign language to say, “STOP!…GO!…” She thought it was a fun game and quickly learned to stop immediately when I said stop.

With John it’s a completely different story. Although he likes playing the STOP/GO game, outside of the game when I say, “STOP”, he giggles and runs faster. I’ve tried yelling “freeze”, “danger”, “cookie” (LOL), but nothing I do or say will convince him to stop when his desire is to run. I’m really hoping this is simply a lack of maturity and in the near future he will become more obedient about stopping on command. In the meantime, to keep him safe when I’m traveling through the airport on my own (without my husband), I usually have John wear a monkey backpack harness. Often he will still hold my hand or help push his car seat-turned-stroller (with GoGoBabyz Travelmate Wheels), but I have the assurance that if he suddenly runs away, he won’t get far.

Runs Away

Last summer I was flying on my own with Ella and John. As we prepared to deplane, I decided I didn’t need to put the backpack harness on John since we were just walking off the plane and would then stop on the jetway to wait for his car seat to be brought up from the cargo hold. Ella walked out first, with John between her and me. Well, when John stepped off the plane, he smelled FREEDOM! He broke into a full sprint and raced up the jetway. I had a backpack on my back, a lunch cooler on one arm, and a tote bag on the other arm. I yelled stop, but as previously explained, to John that means, “run like the wind”. I called to Ella to stay where she was, dropped my bags beside her, and ran as fast as I could to catch John. It was a long jetway, but I didn’t catch him until he was ten feet into the terminal already! Another three seconds and he could have easily been lost in the airport crowd.

Some people think that backpack harness, or “child leashes”, are inhumane and cruel. I’ve noticed plenty of judgmental stares as we walk though the airport with John wearing the monkey backpack harness. (It didn’t help things when we were in the Miami airport last year and John thought it would be funny to get down and crawl on all fours. I can’t remember if he started barking too. You can imagine the shocked judgmental looks I got then! But I thought it was funny so instead of making him get up, I videotaped him. LOL!)

Last year I took a poll to see what my friends and readers thought of using a child harness to keep children safe. You can see the results here. After my experience with John running away up the jetway and into the airport that day (plus other times when he has run into streets and parking lots), I really don’t care what kind of judgmental looks I receive. It is my job to keep my children safe, and until John has the impulse control he needs to keep him near me, I will continue to use the harness to ensure he is not lost or hurt. (He’s actually getting much better about staying near me now that he is three years old. But in crowds, especially when I’m the only adult, I still like to have the safeguard of the backpack harness.)

This is the time John decided he was too tired to walk so he just laid down on the floor. It’s not the only time he’s done this. Silly boy. Smile

Runs Away

What do you think about child safety harnesses? Do you see them as useful or inhumane? Do you have a child who runs away at the worst times? We’d love to hear your opinions or stories in the comments below or on Facebook! If you have any tips on helping your child learn to keep near, we’d love to hear that too!

 

runs away

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St. Thomas With Kids: Day One Beach Day

St. Thomas Day One: Beach Day

Wondering what to do on your St. Thomas Vacation? Follow our series, St. Thomas With Kids, to see what we did on our 6 days in St. Thomas with our 7 year old, Ella, and 3 year old, John. Here is Day One:

Beach Day Valentines

(This post contains links to products we use and recommend. When you make a purchase through these links I may receive a small commission, which will go toward the continuation of this blog. I appreciate your support!)

On our first day in St. Thomas, we slept until around 8am, had a casual breakfast in the condominium, and then started getting ready for the beach. On our family vacations it’s all about relaxation, so we don’t rush around or plan too much. We like to go with the flow to feel like it’s a break from our more scheduled days back home. (Okay, “scheduled” is used loosely, since as a flight attendant and pro sailor, outside of work we have very flexible schedules. It’s necessary for our ever-changing work schedules to be adaptable in our home schedules.)

As we began prepping for the beach, John said to me, “Mommy, can you put me in my bed?” Well, when a preschooler asks to go to bed, you take it seriously! If you have a three year old, or have been through that stage already, you know what a rare request this was. So I put him in bed and he napped for about 3.5 hours! While he napped, Wally (my husband) and Ella went snorkeling. Wally spotted a sea turtle, but couldn’t direct Ella’s attention to it in time. The turtle got out of their line of vision and they couldn’t find it again. Ella saw lots of Angelfish, a school of “teeny tiny fish in the shallows all around me”, and some beautiful fan coral, and a coral reef “a lot of white coral on the coral reef”.  They were snorkeling for about 45 minutes. I’m still amazed that Ella is a strong enough swimmer to go snorkeling without floatation. I’m not such a water person myself, and I use a snorkel vest when I go snorkeling. Without it I can keep afloat, but I panic.

Preschooler ready for the beach: Sun Hat
, Surf suit, Sunglasses, Life Vest, Crocs.

Beach Day Three Year Old

Once John woke up I headed to the beach with him. He played in the sand and explored around the tree that Ella was climbing. She loves to climb and there is an amazing tree on the beach just perfect for climbing. She climbed up while “hunting with her eyes” for iguana. She spotted one high in the neighboring tree. We watched some ducks walk along the shoreline, and Ella finished the day off with “surfing” on a body board. “Cowabunga!”

Beach Day- Sand Play

Beach Day-Tree Climbing

John wanted to be just like Ella and climb the tree too. He was very excited to sit on the tree branch.

Beach Day Monkey in a Tree

Beach Day- Boogie Board

I have been trying to get away from sunscreens with harmful chemicals in them. Particularly trying to avoid oxybenzone, an endocrine disruptor, which is in our most tried-and-true sunscreen, Aveeno Baby. I tried Burn Out Kids Broad Spectrum 35spf, and sadly discovered that, at least for water sports, this sunscreen is ineffective. In their defense, it does not claim on the packaging to be water resistant. Poor Ella got badly burned on her face and hands. Fortunately she was wearing long sleeves and long pants with SPF protection (Tuga board shirt and  Coolibar Skirted Swim Tights). John and I used the Burn Out Kids sunscreen too, but we were mostly in the shade, so didn’t really put it to the test for effectiveness out of the water. Continuing the quest for safe and effective sun protection….

(Update 2/10/2017: I found a safe and effective sunscreen! My daughter Ella used it all summer at beach camp and never got burned. Babyganics Mineral-Based Baby Sunscreen, SPF 50, rubs on easily and stays on great. It’s the only sunscreen we use now.)

Beach Day Sunburn

One of the best things about staying in a condo right on the beach is the flexibility of schedule. We’re staying in a condo adjacent to the Grandparents’ condo, which is so nice. Our porches join with a door between but without going outside.  John likes to go over to play with the Grandparents and it’s nice that we can give him the freedom to walk over on his own.  After dinner Ella did some coloring with her Grandma.

Everyone was exhausted by the end of the beach day and Wally and the kids were in bed by 8:30. Actually, Wally just laid down for a moment and fell asleep with a headlamp flashlight on his head and his shoes still on! He woke up about an hour later to get ready for bed properly. Ella was asleep within ten minutes, which is amazing for her since she often takes an hour to fall asleep. It was a good beach day!

Tips for the Beach:

  • Always wear sunscreen, remembering to reapply after being in the water. SPF protective clothing is a great way to ensure protection for especially active kids.
  • Baby powder works wonders for removing sand. A great way to use the powder without risking harmful inhalation is a powder mitt, available here
    .
  • Don’t forget bug spray. Right now in many beach destinations, Zika virus is a big concern. But even aside from that, mosquitos and “no-see-ums” can be a real pest. Bug spray isn’t first on my mind when I’m headed to the beach, so I just wanted to remind you here.

Beach Day Selfie

 

What’s in our Beach Bag:

(A few of these things we didn’t pack this time in our beach bag, since the condo is only 2,000 feet away. But on a beach day trip, this is what I recommend):

  • Baby powder/Sand-Off! Sand Wipe Off Mitt
  • Spare swim diapers
  • Baby wipes
  • Hand Sanitizing Wipes
  • Small bottle of vinegar (in case of jellyfish stings—see tips below)
  • Swimsuit cover up
  • Beach towels
  • Sunscreen
  • Insect Repellent
  • Waterproof Band-Aids
  • Water
  • Snacks (We love using Snackeez for the kids. It makes it easy to have your drink and snack in one place. Just be careful if you put the cups into your beach bag. They will leak from the straw hole if tipped over.)
  • Hats and sunglasses
  • Sand Toys
  • Tissues, packed in a Ziploc bag to prevent getting wet
  • A few spare Ziploc bags for shell or trash collecting

How to Treat Jellyfish Stings:

This is a tip you should read before you are stung by a jellyfish. I honestly never thought about it until last year when Ella was stung by a jellyfish while snorkeling. I was trying to look up treatment on my phone with a very poor cell signal, while at the same time trying to calm Ella and it was very stressful! Reading these tips from WebMD will have you prepared in case of the unfortunate event of a jellyfish sting: Jellyfish Stings Treatment (WebMD).

Beach Day Footprints in the Sand

Beach Day- Ducks

Beach Day Cracker Mouth Kisses

 

Beach Day with Grandma

 

Beach Day Scenery

 

That’s how we enjoy a day at the beach! What do you and your family enjoy most on the beach? Do you have any beach tips to add? We’d love to hear about your beach adventures and tips in the comments below or on our Facebook, Twitter, or Instagram pages. Share a beach picture and tip with us and we’ll share it with credit to you on our social media pages.

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St. Thomas With Kids: TRAVEL DAY

We are vacationing in St. Thomas this week with our kids, Ella, age 7 (nearly 8), and John, age 3.  I thought I’d write a series on what to with kids in St. Thomas. This is our travel day to St. Thomas:

Travel Day:

Travel Day Cloud Surfing Kids

We left our house in New York at 4am to drive to the airport for a 7am flight. There was snow in the forecast and we hoped and prayed it wouldn’t affect our travel. Luckily, although it did start to snow right when we left the house, it was only light flurries and didn’t affect the roads. There was no delay on the flight, just a few minutes extra at the gate for de-icing fluid. I had no sleep the night before, as I was up until 1am packing and just couldn’t sleep once I laid down. In spite of the fact that I’m very experienced with packing, it always takes me a minimum of three hours to pack and organize, since I’m usually doing laundry and decluttering as I go. I could have packed a few days earlier, but I never seem to have time, so I would have been up until 1am whenever I chose to do it.

As we started loading the car, I realized that the pin holding my GoGoBabyz TravelMate wheels (which attach to John’s car seat to make it a stroller) was broken! ,  Bad timing! If I had realized it before, then I could have called Go-Go-Babyz for a replacement pin. In the past when I have needed parts they have been great about getting them to me in time for travel. I’m lucky that I noticed, however, since we had time to grab the umbrella stroller. We usually use the car seat attached to the GoGoBabyz wheels to get through the airport, either with John sitting in it as a stroller, or with our bags loaded on it. Then we gate check the car seat since John is big enough now to sit in the airplane seat safely with the C.A.R.E.S. Harness. This time we just checked the car seat with our checked bags (there is no charge to check car seats or strollers), and gate checked the umbrella stroller.

TRAVEL TIP: SAVE TIME AT THE AIRPORT:

  • When flying with young children, check bags curbside. We usually do this when we are checking more than two bags. It’s just so much less hassle than struggling to get the bags to the ticket counter. Especially if you have a car seat without the wheels to transport it! When the kids are older we should be able to manage better with their help, but while they are young, curbside check is so useful! Be sure to tip the skycap.
  • TSA PreCheck is great for an easier time getting through TSA security checkpoints! My husband, Wally, and I both got our Global Entry Cards recently. With Global Entry you automatically get TSA precheck as do your children under 12 who are traveling with you. However when actually using the Global Entry Card in Customs, children must apply for and purchase their own Global Entry Card in order to go through the Global Entry line with you. You can find more details and apply at TSA.gov.

Travel Day Jetbridge walk

Here is Ella, going down the jetbridge to the plane. She carries her own rolling backpack with a change of clothes, her busy bag, an a blanket and pillow. The advertising on the walls is very distracting to her; she wants to stop and read it all! I had to remind her to keep walking. Smile

Travel Day Jetbridge Walk Monkey Bag

Travel Day JFK at dawn

In flight kids were great. I can’t believe they could be so good when we woke them up at 4am. Ella took a little twenty minute snooze just before takeoff. Mid-flight John was coloring and asked me to help him. I started coloring as he watched, and he fell asleep watching me color! We did have one little episode where Ella got angry at a game she was playing on her Nintendo DS. She has difficulty managing her emotions, especially when she’s tired, and she hit the Nintendo DS and it broke. Oops! Luckily the outburst was short lived. I took the Nintendo DS so it wouldn’t be in front of her to remind her of the incident, distracted her with food, and helped her move on to another activity. We saved the discussion about self-control for later, when she was calm and not trapped in an airplane full of strangers.

TRAVEL TIP: Activities for Preschooler

A few of the items I packed for John (age 3) for this trip that were a hit:

  • Emptied spice bottle with toothpicks. We dumped out the toothpicks and he picked them up and stuck them through the holes on the lid. Great for working on fine-motor skills!
  • Activity pack: I found this Laurie Toys Primer Pack on Amazon for only $9. (Check pricing, at time of this post the current price is $11.31. Still a bargain.) It contained 3 foam shape puzzles, 3 lacing cards, a locking structure building set, and an alphabet puzzle. What a deal! Ella actually enjoyed playing with these things (except the puzzles) also. I left the Alphabet puzzle at home so we wouldn’t lose any of those pieces, and put all the rest in a Quart-sized Ziploc bag for storage.

 

  • Magic Ink Coloring Book. John has really just started enjoying coloring. He actually colored two pages on this flight. It doesn’t sound like much, but he used to just do two scribbles and be done. This time he actually spent about 10-15 minutes with the coloring activity.

Travel Day- Preschool Puzzle

I almost forgot to mention how relieved I was that John didn’t have any issues with ear pressure on this flight! He had a bad cold last week and woke up the day prior to our flight with signs of an ear infection. I followed our doctor’s recommendations for congestion relief, and prayed he wouldn’t experience ear pain. He only showed signs of discomfort for one moment and I told him to yawn. He did, and never complained again about his ears. WHEW!

There’s nothing like a sleeping child on an airplane. After Ella only sleeping 3 of 100 flights after the age of ten months, it is a relief to me any time John falls asleep in flight. I admit, I get jealous when I see other kids sleeping easily in flight.

Travel Day-Sleeping Preschooler

I had to hold his head up for descent. He slept until just before touchdown in Miami.

Travel Day- Bobble Head

The view of Miami Beach before landing:

Travel Day MIA landing

We took two flights: New York JFK to Miami, and then Miami to St. Thomas. In Miami we had a couple of hours before our St. Thomas flight. That was nice, because it gave us enough time to walk without rushing between gates, which were about a mile apart. We stopped by gift shops, rode the sky train, and had a snack. John got a little wild as we waited for our flight, and was running around in circles and climbing chairs. It was exhausting trying to keep him corralled. At least he wasn’t running away.  Ella was occupied with a smoothie and people watching.

Travel Day- Alligator at MIA

Fun Alligator shelf holder in a gift shop.

Travel Day- Cloud Surfing Kids at MIA airport

Riding the sky train.

Travel Day- MIA Skytrain

Miami Airport has some really fun art incorporated in the airport design. There are fossil shapes in the flooring and several large pieces of art, such as fish sculptures, on the walls. I didn’t take pictures of the art there on this visit, but I have some of it on my Instagram page, and will post more next time I go through Miami. When Ella was 3 and 4 years old, it took forever to get around the Miami Airport because she just had to stop and look at all the cool designs. She’s better now at moving along.

Travel Day- MIA airport

View on the ground in Miami.

Travel Day- Airplane view MIA airport

Our second flight was pretty easy. We were all so excited to almost be there. I caught a little catnap as John watched some videos on the iPod touch. My husband, Wally, and Ella were sitting in the window/middle seats on one side of the aircraft and John and I were middle/window on the other side, so each adult was managing one child. Ella spent most of the second flight watching the clouds and ocean out the window. I didn’t get any pictures of her since I was on the other side of the plane.

Travel Day- Sky View

Travel Day-Wide Eyed Wonder

Travel Day-Airplane View

When we finally got to St. Thomas, the kids’ grandparents were waiting for us at the airport. We immediately changed into warm weather clothes and then retrieved our checked bags. Then headed to the rental car for the 45 minute drive (in traffic) to the condo. I’m really glad I packed Hyland’s Homeopathic Motion Sickness tablets. The windy roads always make Ella car sick. I have to remember to give them to her before we start the drive next time! Luckily her motion sickness was not severe, and the tablets worked. When we got in I immediately unpacked our things so I’d be able to find everything. Empty bags went under the bed, medicines were all collected in one area, and blackout shades were pinned with clothespins to the existing curtains.

Fourteen hours after waking up, we donned our swimsuits and headed to the beach! Well, Wally and Ella did. Actually John walked on the beach with Grandma while I continued to unpack. Wally and Ella took a quick and cold swim, we all had dinner, then called it a day. Wally laid down and fell asleep at 8:30 with shoes on and a headlamp flashlight over his head! He woke up a couple of hours later to properly get ready for bed. I am surprised that even though I didn’t sleep at all the night before, I didn’t feel any more tired than I usually do when traveling with the kids. I guess this might be because it’s always exhausting! But still, it’s so much fun in spite of that. And this week we’re enjoying 85 degrees Fahrenheit and sunshine while back home it’s snowing and 2 degrees Fahrenheit. Definitely worth the long travel day!

Travel Day- Jokester

I’m going to attempt to write more this year on the blog, starting with a series on our week here in St. Thomas. Follow our adventures here and on Facebook, Twitter, or Instagram. As I work on reorganizing this website and dedicating more time to writing, I’d love to hear what kinds of things you’d like to see more of on the blog. Comment below or on social media to let me know if you’d like to see more tips, more stories, more photos, or something else. I appreciate your feedback and input!!

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A Flight Attendant’s Tips to Prevent Blocked Ears

I suffer from chronic sinusitis, and have had blocked ears three times in my 16 years of flying as a flight attendant. The times I got blocked ears I actually didn’t know I had an upper sinus infection, otherwise I would likely have been able to prevent blocked ears with these tips that have saved me on other occasions. I am not a doctor: the advice I give here is from my own experience. As always, you should consult your physician before taking any new medications. These tips are for adults. To view my tips for children flying with congestion, read here.

How to Prevent Blocked Ears When Flying

A friend, of mine recently emailed me asking: “Any advice on flying with a sinus infection? I’m having some ear discomfort also.” (Side note: She had already been to the doctor and was cleared to fly, but was concerned about ear pain or blockage in flight.)

Here was my response (edited):

“Go now and buy Mucinex Extra Strength (1200mg—in the blue box). Take that tonight and in the morning (every 12 hours). Also buy Nasocort and take as directed. Buy EarPlanes, which are ear plugs that you put in about an hour before landing, when your ears are still clear. They will help prevent pressure build up as you descend. Drink lots of water. If you normally take allergy medicine, be sure to continue that as well. Other people recommend things like Sudafed or Afrin, but I don’t recommend these because of the side effects. In my experience, the Mucinex and Nasocort are just as effective without the adverse side effects. Drink lots of water.

“Those four things should get you through one flight at least without blocked ears. When you do have ear pressure building up, clear your ears as early and as often as possible. It’s harder to do when congested. Sometimes in order to clear my ears I open my mouth wide and look up to the ceiling, trying to yawn. Once I can relax enough to yawn, my ears will clear.”

My friend followed my advice and after the flight emailed me the result:

“I did okay yesterday. As we started to descend I had a lot of ear pressure, but I was able to pop my ears and I was fine. I cannot imagine the pain I would have had if I hadn’t taken the Mucinex and Nasocort. Thank you so much for your help!”

These items I recommend are available at all drug stores, but for your convenience I have also provided links within this post where you can purchase them on Amazon if you desire. These are affiliate links, and if you make a purchase through them I may receive a small commission which will go toward running this blog. I appreciate any support you are able to give me!

Disclaimer: I am not a medical professional. My suggestions are only what works for me. Always check with your doctor or pharmacist before taking over-the-counter medications. 

1) Take Mucinex

blocked ears

(*Right now Amazon has a coupon for 30% off Mucinex. I just clipped the coupon and added the 42 count to my Subscribe and Save order. Final cost was only $12.70, or $0.30 per tablet! Prices on Amazon change often. Check your cart for final cost before purchase.)

I am very sensitive to medications. Before Mucinex (Guaifenison) was over-the-counter, my endocrinologist told me to not take Sudafed, as it makes my heart race. I argued that I had to take Sudafed, as I was getting sinus infections regularly but had to continue flying. He prescribed Guaifenison. It is an expectorant, so I argued again that I don’t get chest congestion, which it is meant to treat. The doctor told me, trust me, it works. I started taking it when I was congested, and the doctor was right! I really does work wonders for both chest and nasal congestion! I recommend sticking with the Mucinex Maximum Strength, and not the Mucinex DM unless you actually NEED the cough suppressant in the Mucinex DM. When the Guaifenison starts working, it usually also helps to reduce coughing. It’s always wise to avoid medications that are unnecessary.

2) Use Nasocort

blocked ears

Nasocort is a steroid that helps treat allergies and open nasal passages.

3) Use EarPlanes

blocked ears

EarPlanes are special ear plugs that are designed to help keep your ears clear by regulating the air pressure. They have saved me on several occasions from getting blocked ears. It’s important that you clear your ears before putting them in. Put them in according to the directions about an hour before landing, before the plane starts to descend. You can use them for takeoff too, but I have very rarely seen anyone have trouble with their ears on takeoff.

4) Take Antihistamine (if you need it for allergies)

If you have allergies for which you usually take an antihistamine, be sure to continue taking that. You don’t want added sinus pressure from the sniffles that seasonal allergies bring.

5) Stay Hydrated

blocked ears

This is the most commonly overlooked “treatment” for sinus congestion. Staying hydrated helps loosen congestion and prevents dehydration (source: MayoClinic.org). Avoid alcohol and caffeine, which can make dehydration worse.

6) Use Saline Spray

blocked ears

I forgot to recommend this to my friend in the above exchange, but saline spray is  great for combating stuffiness.

 

Do you have any remedies to add that work for you in preventing blocked ears? We’d love to hear your suggestions! Comment below or on our Facebook, Twitter, or Instagram accounts.

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